Diabetes and Mental Health

Diabetes and mental health are deeply interconnected, with emotional stress, anxiety, and depression commonly affecting those living with the disease. The daily demands of blood sugar monitoring, dietary restrictions, and medication adherence can lead to burnout and diabetes distress. Mental health challenges may worsen glycemic control and reduce self-care motivation. Integrating psychological support into diabetes management is vital. Cognitive-behavioral therapy, peer counseling, and mindfulness techniques help patients cope with emotional burdens. Addressing mental health not only improves quality of life but also enhances metabolic outcomes. A holistic care approach is essential for sustainable diabetes management.

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