Obesity and Metabolism for Diabetes

Obesity significantly impacts metabolism and is a key risk factor for type 2 diabetes. Excess body fat, particularly around the abdomen, can lead to insulin resistance, where the body’s cells become less responsive to insulin. This dysfunction disrupts glucose regulation, resulting in elevated blood sugar levels. Metabolism is the process by which the body converts food into energy, and obesity can alter metabolic pathways, affecting how the body utilizes fats and carbohydrates. Inflammatory markers released by adipose (fat) tissue can further exacerbate insulin resistance, creating a cycle that increases the risk of diabetes. Managing obesity through a balanced diet, regular physical activity, and lifestyle changes can improve metabolic health and lower diabetes risk. Weight loss, even a modest reduction, can enhance insulin sensitivity and improve glycemic control. Therefore, addressing obesity is crucial in preventing and managing diabetes, promoting overall health and metabolic function.

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